(This Page dedicated for Athletes' commentaries, Spectator commentaries and selected Journal Entries.)

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Kerry Vu asks Pro MMA Athlete Shad Lierley on his experience with mentally and emotionally post-handling a knockout punch:


Shad Lierley: "That's quite a question. Kind of difficult to answer in a short email. Listen it's part of the sport. Everyone gets caught. That's the danger of the sport. It just made me train harder because I wanted to redeem myself. I know everyone takes a loss in their own way. The important thing is to learn from it. You learn more from your losses than you do from your wins. You just have to get back out there, continue training, and get back into the cage as soon as you're ready."

Thanks Shad, Good Luck to you with your recently announced Bellator contract 2/18/10.



(Click on the Button to Link to the Press Release from Five Ounces of Pain.com)
Five Ounces of Pain.com
Shad Lierley
Chris Eggleston
Hadley Griffith
"Interesting question... I don't really feel the pain... but I've also never had my nose broken *yet*. My last fight, each shot it felt like my ability to fight back appropriatley diminished and I would get more desparate with each shot taken. Each shot I landed I thought "shit, that didn't drop him? fine, hit em again" Then I got dropped by the one that I didn't see. I'm pretty inexperienced though, only two fights. I imagine it gets easier with experience. It's like watching your hit point/power bar go down while you're playing a fighting video game. You don't feel the sting of the punches until later, but you know you're taking damage, and you know that it's not good."
"As for giving a strike like that- you don't always realize how hard you've hit. I've knocked people down and thought they slipped, not realizing it was my punch. Taking a hit- it's either the adrenaline that keeps you from feeling it, or it stuns for a second. It's the head equivalent of getting the wind knocked out of you- nothing hurts, but your body has to pause to reassess. For me, that's when I smile to cover that it hurt and I go after my opponent :)"
Kerry Vu
"Thanks for the response Chris- very well-put. Regardless of your level of experience, it's probably a common perspective. Others may feel that getting hit actually gives them more momentum at times. I guess it depends on the power of the hit, the preparation of the fighters, and the threshhold of their endurance as well. Let's invite others to offer any other perspectives here...."
"As an MMA fighter- how would you describe how it feels at the moment of impact whether you are the striker or the one getting struck?"
ATHLETE'S CORNER
Topic: Moment of Impact
ATHLETE'S CORNER
Topic:  MMA Mental Stamina
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Kerry Vu asks Local MMA
Am-Athletes Chris Eggleston and Hadley Griffith for their input on what it feels like when a 'strike' is rendered.

(Photo taken from an event in Everett, WA
October 16th, 2009. Link Provided Below for Mark Hunter's gym info. MMA Fighter Scott McDonald also pictured here. Photography by Kerry Vu)
Mark Hunter, Promoter